This could be the easiest to follow cleanse I’ve ever done, and that is probably one of the reasons it is so effective!
Espira Ideal Cleanse retails for just $20.00. And the three day program is very simple to follow. Take 3 am capsules each morning, and 3 pm capsules each night. Drink extra water, avoid sugar, fried food and red meat. There are other simple common sense considerations included in your instructions.
The Espira boost line is absolutely wonderful for resetting and boosting your metabolism. What I appreciate even more is that these products were developed with proven effective ingredients that support digestive health. PREbiotics, probiotics, fiber, detoxifying herbs, are all part of the home run list of natural ingredients.
In the cleanse, you will experience weight loss. Each time I personally have used this cleanse I have lost 3 to 5 pounds. You will also benefit from the major yet gentle detox of your GI system, and your stomach will feel flatter and healthier.
While the cleanse is a great choice for someone who has a special event or needs to shed a couple pounds quickly, it’s important to think about maintenance following these three days.
The Espira Boost line has the perfect supplements to keep you on track. I love to use the protein shake in conjunction with the cleanse and after, and hunger block on a daily basis following the cleanse.
Here is a list of ingredients in the cleanse:
Total Carbohydrate: 1g
Dietary fiber: <1g
Potassium (as potassium chloride): 99mg
Uva-ursi leaf extract (standardized to min. 20% arbutin)
Dandelion root extract
Horsetail (aerial parts)
Chlorella (broken cell wall)
Vegetable Magnesium Stearate
Calcium (from calcium carbonate)
Magnesium (as magnesium oxide)
Aloe vera gel concentrate (inner leaf)
Cape aloe (juice from leaf)
Croscarmellose SodiumCoating (Hypromellose, Polyethylene Glycol, Hydroxypropyl Cellulose)
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